Being a mom is hard. Really freakin’ hard. You have sleepless nights that go on for years. Then there are snots, wee, poo, endless requests, and endless questions. Stresses of school, work, childminding, and meal prep grind you down. I could go on and on. Now, imagine being a mom with all of these stresses and then add a chronic illness into the mix. For the most part, it makes no difference to your kids if it’s all they know. You can be the mom who spends all day resting on the couch or in bed for hours and your kids will still think you’re awesome.
You can be the mom who spends all day resting on the couch or in bed for hours and your kids will still think you’re awesome.
I do cut corners-daily. I’m disorganised. I put things off. I loose my shit regularly. My chronic illnesses are a mix of physical and mental ailments. EDS, POTS, Autonomic Mediated Syncope, anxiety and depression all plague me. Sometimes separately but most of the time they join to create a storm of symptoms.
While most mothers will make a home cooked meal, I depend on my air fryer to cook quick and convenient food. Once a month I do manage something home cooked and special like my Crispy Chinese Pork or my Lemon Chicken Pasta. But for the most part the kids live on chicken or fish goujons or chicken and pesto pasta. Daddy does the majority of the cooking but with a budding business and all the other household chores, he simply doesn’t have the time or the energy to be making food from scratch.
“Why don’t you do meal prep and freeze?” I hear you say. Yep, I get these notions all the time. But then fatigue plagues me or my wrist pops out of place from chopping. In a town of 5,000 people, we have approximately 12 take aways. Wouldn’t it be great if there were a meal on wheels service for those with chronic illness? Or wouldn’t it be great if the village mentality still existed where the whole community helps out those who are struggling? Wouldn’t it be great if we were provided with balanced dishes that tasted just as tasty as a burger and fries from the local chipper? There’s a business idea right there.
In my mind, I’m supermom. I come up with all these Bree Van de Camp type ideas like cooking breakfast muffins or making clothes for the children. In reality, I’m lucky to get dressed and put my make up on once a week. Most people don’t have to decide on whether to wash and dress themselves or feed their children. Most people don’t have to decide whether to cook a decent meal or to stay awake long enough to make sure the children don’t kill themselves.
I’m not a “fed is best” advocate, far from it. I truly believe what we feed our children is of the utmost importance. The science shows that what we feed our children in infancy and childhood directly affects their long-term health and eating habits as they grow into adulthood. I know we could make better choices and soon I hope to collaborate with some foodies to offer some recipes that are suitable for the whole family and that are “spoonie” friendly for parents.
So now I have had that little rant off my chest, it’s time to make things a little lighter. Here are some of the signs of being a mom with a chronic illness.
You spend a good portion of your day in pyjamas
It’s probable that you own more pairs of pyjamas than actual clothes. You figure, I don’t need to go anywhere today so what’s the point in spending spoons on getting washed and dressed. But, when you do get washed, dressed and put make up on your good days, you feel more human. Sure you might be exhausted from prepping yourself for the outside world but it does wonders for your mental health.
You get takeout more than you should
Sometimes when you literally can’t move during a flare up, you can’t get up to pee, never mind having to stand at the kitchen counter and then dealing with the heat of the cooker. But when you manage to make a delicious home cooked meal, you feel like Gordon Ramsay (minus the constant swearing…mostly).
Your kids get full meals while you live on crackers and coffee
You do your best to nourish your kids. You’d rather spend your spoons on making sure they are well fed. You get so nauseous or fatigued that the last thing you want to do is eat. So you when you are feeling peckish you’ll grab the first thing that comes out of the fridge or cupboard. It’s taken me years to figure out how to eat healthier snacks that have some form of nutrients. I do like crackers on days that I’m nauseous so I buy pre hummus for some protein. A pre-made salad or a handful of nuts are a light handy snack that will give you the boost to look after your munchkins.
You say yes to your kids even when you shouldn’t just to have some peace and quiet
Saying yes when you should to all sorts of things that you know you shouldn’t. You just want them to be quiet for five minutes. We simply don’t have the energy to argue when we are in pain or fatigued. Don’t beat yourself up when you say yes to that extra packet of crisps or chocolate.
You say “not today” frequently
We say yes to the things we shouldn’t and no to the things we should. You would love nothing more than to take the kids out or let them have a play date in your house. The guilt is real. You want to give your kids all that they desire but sometimes it’s better to save your spoons for a day you feel better. Then you can all enjoy yourselves. There will be a day you can yes to that playdate or day trip. Rest up today for what you want to do tomorrow.
You manage to wash and dress the kids while you look like you’ve been dragged through a bush backwards
Your kids are dressed beautifully with shiny teeth and brushed hair almost every day. They could pose on the cover of a shopping catalogue. You on the other hand, you look so dishevelled that you could easily pass for someone who’s just found her way to civilisation after being lost in the woods somewhere. If I need to look presentable while still feeling comfortable I put on my sports bra (cause under wired bras are the devil) and a jersey cotton jumpsuit like this one from Boohoo. I feel super comfy but I look super chic. Plus jumpsuits are a great time saver-no need to pair up tops and bottoms. Jersey cotton is a chronic illness sufferer’s best friend.
TV is your best friend
You’ve probably watched everything there is to watch on Netflix. When the kids are at school and you’ve managed to one productive thing that morning, you find yourself in need of a rest. If you’re anything like me; reading a book during the day will simply not do. Two pages and I’m out like a light. TV is always there for you-no matter what. You can be transported to another place and forget, just for 30 minutes, that you’re on the couch involuntarily.
TV is always there for you-no matter what. You can be transported to another place and forget, just for 30 minutes, that you’re on the couch involuntarily.
The Internet is your social life
Going out for coffee, going for drinks with the girls is a rarity. People used to come by to have a cup of tea and a chat but they’ve stopped coming. Since you’ve been diagnosed with a chronic illness, lots of things have changed. So social media becomes your social life. You can connect with others in the exact same situation with just a couple of clicks.
Even though you may have not met these people in real life, you feel super close to them because they know exactly what it’s like for you.
With chronic illness, the housework is a constant stress
You would love nothing more than to move ever piece of furniture out of the way and get cleaning the collection of food, dust and small toys. The pile of laundry is giving Everest a run for it’s money and no matter how hard you try, you just can’t keep up. Sometimes you wonder if you’ll end up on an episode of Hoarders. But, in reality, your house is probably not as bad as you think. In fact, you could probably walk into almost any family home and see the same messes. If you do feel overwhelmed, check out my blog about household products that can help you manage your household with a chronic illness.
When you do manage to get to the bottom of the laundry basket you’re not a domestic Goddess, you’re a domestic badass. Celebrate with cake and a rest. That’s an order!
When you achieve something you feel like a total rock star
You’ve woken up and it’s one of those rare days you feel semi human. You do a few loads of washing; you get dressed and even put on a bit of make up. Then you prep dinner while the kids are at school. It’s all done from scratch and smells amazing. Even organising your meds is a huge achievement for you. Whatever you managed to do today, it’s an achievement and needs to be celebrated.
Simply getting up out of bed and leaving the house for a cup of coffee with friends is something to be proud of. Those days can be few and far between so when it happens, you appreciate so much more.
Maybe you have a chronic illness but manage to live normally, that doesn’t mean you are not struggling. It is so important not to compare yourself to others. I personally don’t believe in thinking I’m sicker than anyone else. Everyone’s illness is his or her own. We all handle things differently. A lot of the time, fear of pain and fatigue and of course mental illness as a result of the physical illness can hold us back. No two stories are exactly alike.
So celebrate your achievements no matter how small they may be. Try not to dwell on all the things you couldn’t get to do today. Focus on what you did manage to do, even if it was “just” getting dressed.
Until next time,